
Journal Prompts for the Fearless and Fearful
Fears. We all have them, and we all have to face them sooner or later. Some people are plagued with fears that interfere with their ability to live a normal and healthy life. Others dance around their fears, cleverly avoiding those things that give them a nervous twitch. Still more people simply live day to…Read More

The Benefits of Keeping a Gratitude Journal
A journal is a log, usually with dated entries. Some journals are topical (dream journals, travel journals, freewriting journals), while others are left open to explore just about anything. Many topical journals are meant to improve the quality of life. For example, people who are working to lose weight might keep a diet and exercise…Read More

Journal Prompts for Aspiring Writers
Journal prompts are a great way to kick off a writing session when you’re feeling uninspired. We all have days when writing ideas are nowhere to be found, but that doesn’t mean you have to go a day without writing. In fact, on those days when my muse is being elusive, I like to either…Read More

Journal Prompts for Bookworms
A good book is a writer’s paradise. At least, it should be. A book can be an adventure. It can show us the world from a new perspective. It can be a mirror, a microscope, or a telescope. It can reflect the world, magnify it, or carry us away to far-off places. Books are extra…Read More

Philosophical Journal Prompts
What is philosophy? Let’s turn to Wikipedia for a simple, straightforward definition: “Philosophy is the study of general and fundamental problems, such as those connected with existence, knowledge, values, reason, mind, and language…It is distinguished from other ways of addressing such problems by its critical, generally systematic approach and its reliance on rational argument.” Today’s journal…Read More

A Week’s Worth of Experimental Journal Prompts
As writers, we are constantly told (usually by other writers) that we should be writing every day (without exception!), but rarely are we provided with details of what we should be writing. Of course, many writers already know what to write. They are poets, short story writers, novelists, memoirists, literary journalists, and bloggers. Their niche…Read More

Ten Personal Journal Prompts
Most writers keep a journal of some kind to jot down ideas, scenes, thoughts, and questions. Journals can be used in many different ways. However, one of the most traditional uses for a journal is to write about one’s own life. Often, this type of journal is called a diary. It’s not always easy coming…Read More

Journal Ideas for Daily Writing and Creativity
Every expert in the world thinks you should keep a journal. Physical trainers suggest keeping an exercise journal, and nutritionists recommend keeping track of your meals. Oprah insists on a gratitude journal, and business consultants promote journaling one’s career. How much journal writing can one person do? Journals are, first and foremost, the forté of…Read More

How to Harvest a Dream Journal for Writing Inspiration
There’s something mysterious and magical about dreams. In the dreamworld, anything is possible. Our deepest desires and greatest fears come to life. Whether they haunt or beguile, our dreams represent the far reaches of our imaginations. Journals can have similar qualities of mystery and intrigue. If your journal is full of freewrites, doodles, cryptic notes,…Read More

Creative Writing: Reflective Journaling
A journal is a chronological log, and you can use a journal to log anything you want. Many professionals keep journals, including scientists and ship captains. Their journals are strictly for tracking their professional progress. Fitness enthusiasts keep diet and exercise journals. Artists use journals to chronicle their artistic expressions. A writer’s journal can hold…Read More